We are happy to introduce our new video series CSFC: Fitness 101. We will be walking our members through how to use various equipment in the facility, correct form/technique, and other informational tips. To launch the series, we will be demonstrating how to utilize the machines in the CSFC Lab. Up first is the Power […]
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Like watching TV while doing your cardio? We have just the room for you. Introducing CSFC’s newest addition – “Cardio Theatre”. Come watch your favorite sporting events and shows on massive 75 inch TVs. As always access included FREE with membership. #csfcjoliet
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While our GROUP FITNESS classes are still operating under Covid guidelines we’re taking this time to completely REVAMP our entire program. Members can expect to see new and exciting classes as well as new instructors. We are introducing classes for EVERYONE – from beginners to seasoned athletes. Some of the new programs includes Les Mills […]
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We believe that fitness goals are achieved with proper nutrition and exercise. We now have you covered on both fronts. We are now selling premade healthy meals complete with macro counts – both KETO and non-KETO. These meals come from a local certified facility in Joliet. Some of the options includes – Steak/Chicken/Salmon with Brown/White […]
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We would love for you to meet CSFC member Kathleen Sims. Kathleen began her journey five months ago and has since since lost 105 pounds. In addition to her weight loss and her goal of getting healthier, she has also accomplished other victories along the way. To learn more about Kathleen’s story, click on the […]
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Congratulations to our Elite Athlete Julio Gonzalez for his third place finish in the Open Middleweight category at the NPC Midwest Gladiator show! Your hard work certainly has paid off! #csfcjoliet #strongertogether #jolietfitness #joliet #jolietil #jolietillinois #npcmidwestgladiator #midwestgladiator2019 #bodybuilding
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And that’s a wrap on our first ever CSFC Classic! Thanks to all who competed, worked, or came out to support their favorite lifter. Let’s do this again!
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Congratulations to our very own Julio Gonzalez for his impressive finish in the Chi-Town Showdown natural bodybuilding competition earlier this month. Julio finished 2nd in the Novice category and 4th in the Open category. We are so proud of you, Julio! Keep up the excellent work! #csfcjoliet#strongertogether #jolietfitness#joliet #jolietil #jolietillinois
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How do you know each other? We came from the same womb. How long have you been workout buddies? 4 months What are your favorite workouts to do together? Leg day. We love leg day so much that we named it Bethany. What are the benefits of having each other as workout buddies? It definitely […]
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