Introducing the Booty Coaster! We are ending March by adding 4 new unique pieces of equipment to our facility. First up is the Glute Coaster from ABS which is setup in the CSFC LAB. The curved rails of the Glute Coaster provide the perfect motion to isolate the glute muscles and sculpt a rounded, toned […]
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We’re kicking off spring with the official re-opening of our improved OUTDOOR gym. Come enjoy full workouts under the sun with a wide array of equipment including cable machine, squat rack, CrossFit rig, dead lift platform, benches, rowers, dumbbells, tires, sled, bikes, TRX and much more. MASKS OPTIONAL outdoors! As always access included FREE with […]
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We are delighted to announce the completion of our newest project – CSFC FIELD. 1500 sq. ft. of professional grade turf makes this an ideal space for functional and interval training. Unique ambience and lighting further enhanced by beautiful art from local Joliet artist REN. As always access included FREE with membership. AVAILABLE 3/8. #csfcjoliet
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New Equipment Alert – we are excited about our newest and very unique addition to the CSFC LAB. Lateral/Rear Delt Raise Combo. As well as stronger, larger shoulders, the benefits of the lateral raise extend to increased shoulder mobility. Come check it out. #csfcjoliet
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