Exciting News: Our Zen Zone Upgrade is complete! We’ve expanded and enhanced the space with new lighting and improvements to enrich your experience. This marks a significant milestone in our mental health program’s growth. A heartfelt thank you to Margaret and Jesus for their exceptional teamwork in making this vision a reality. Dive into a […]
Read More
We’re thrilled to introduce Lucy, the newest member of our instructor team at Chicago Sports and Fitness Club! Lucy brings her passion and expertise in Aerial Yoga to our community, offering an exciting new way to explore fitness and well-being. Whether you’re a beginner or an experienced yogi, classes are tailored to challenge and inspire […]
Read More
Introducing Shelly to the CSFC Yoga Family! As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and […]
Read More
Please join us in welcoming one of the newest additions to our growing yoga program, Margaret! A dedicated practitioner of Yin Yoga, she induces a state of calming, meditative relaxation as she takes her time to guide students into subtle dynamic movements accompanied by deeper stretches. Explore your unique range of mobility & find surrender […]
Read More