Exciting News: Our Zen Zone Upgrade is complete! We’ve expanded and enhanced the space with new lighting and improvements to enrich your experience. This marks a significant milestone in our mental health program’s growth. A heartfelt thank you to Margaret and Jesus for their exceptional teamwork in making this vision a reality. Dive into a […]
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We’re thrilled to introduce Lucy, the newest member of our instructor team at Chicago Sports and Fitness Club! Lucy brings her passion and expertise in Aerial Yoga to our community, offering an exciting new way to explore fitness and well-being. Whether you’re a beginner or an experienced yogi, classes are tailored to challenge and inspire […]
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Please join us in welcoming one of the newest additions to our growing yoga program, Margaret! A dedicated practitioner of Yin Yoga, she induces a state of calming, meditative relaxation as she takes her time to guide students into subtle dynamic movements accompanied by deeper stretches. Explore your unique range of mobility & find surrender […]
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In our dedication to focus not only on physical health, but mental health as well, we have expanded our yoga program! Beginning the week of 2/13 we will be offering yoga classes 6 days a week. Classes range in times from early morning to evening to accommodate all schedules! As always, access is INCLUDED in […]
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Please join us in welcoming our new yoga instructor, Rebecca! She will be leading Yoga sessions 3 times a week, we hope to see you there! Here is a bit more about her – “My name is Rebecca, & I’ve been teaching yoga since 2020. I have since been certified to teach sculpt & barre […]
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Launching Thursday 7/14. In our quest to be one of the top gyms in the country we are making an effort to focus not only on your physical well being but also your mental health. CSFC’s Zen Zone aims to accomplish just that. Equipped with HEATED flooring, sound insulation, ambient music and essential oils this […]
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