Category: Fitness

Introducing TEAM CSFC!

Introducing TEAM CSFC! Our sponsored athletes who are currently in prep for upcoming NPC bodybuilding events. We are honored to be able to assist them in their fitness goals and look forward to them crushing it on stage! Follow @teamcsfcjoliet for additional information closer to their events! #teamcsfcjoliet #csfcjoliet

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Newest CSFC Sponsored Athlete – Jamilia Murphy!

Introducing the newest member of TEAM CSFC, our athlete sponsorship program – Jamilia Murphy! Jam been a competitive bodybuilder for 5 years and is currently in prep for “NPC Mighty Muscle on the Mississippi” on April 30th in the wellness category. Here is a bit more about her – “I’ve been competing for 5 years, […]

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Team member of the month – Ivan!

Introducing CSFC’s Team Member of the Month, Ivan! Ivan is one of our NASM Certified Personal Trainers and has been a part of the CSFC community for almost 7 years! When he is not training, Ivan spends his time rock climbing, cooking, and is even studying Horticulture. He says his favorite thing about CSFC is […]

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Weight Room Expansion Project!

We are excited to announce that our upstairs weight room expansion project is complete and now open for members to enjoy. This project includes 2,000 sq. ft. of additional lifting space, 10 new pieces of equipment, and a full revamp of our layouts both upstairs and downstairs (no more going up and down the stairs […]

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Best of luck Vikki!

We want to wish the best of luck to CSFC’s very own personal training manager, Vikki, as she competes in the NPC Noble Warrior Bodybuilding Classic tomorrow 10/9! Your hard work and dedication is absolutely inspiring! #csfcjoliet

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CSFC Buddies of the month!

Introducing the dynamic duo of CSFC’s Buddies of the Month, Anthony King and Jonathan Flores! The pair have individually been members of CSFC for over 2 years, but only began working out together a few months ago. The two are often found in CSFC’s boxing studio working on footwork and trying to avoid punches. They […]

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CSFC Team Member of the month!

CSFC’s Team Member of the Month is our very own Summer! Summer has been part of the CSFC family for over a year now. Summer enjoys working out, gardening outside, and spending time with her son. Her favorite part about CSFC is the people, from members to her coworkers, Summer enjoys talking to and joking […]

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CSFC Boxing Trainer Profile!

Get to know our Personal Trainers! This week we are featuring our Boxing Trainer Mitchell Pulido. Mitchell began fighting at the age of 16 in an MMA style gym, learning the fundamentals of ground fighting. After meeting his first striking coach, he set MMA aside and found his love for boxing. Mitchell started to participate […]

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