Category: Fitness

The CSFC Women’s Collective

We’re building a community for CSFC women to connect, grow, and empower each other. Whether you’re here for friendships, wellness, or just a fun space to be yourself, you belong. 🌿Monthly meetups & social events 🌿 Inspiring guest speakers & workshops 🌿 Fun activities—fitness & beyond 🌿 A supportive group of incredible women 📅 Our […]

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OG CLUB – Alberto

Meet Alberto, the newest member of the OG Club! 🏆 After dedicating more than ten years to CSFC, this passionate member of our community has finally claimed his rightful spot among the legends. His decade-plus journey speaks volumes about his commitment and love for the club – welcome to the elite circle, Alberto! 💪

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New Group Fitness Studio

🌿✨ At CSFC, we’re dedicated to enhancing your gym experience continually! Next week, we’re proud to unveil our new group fitness space, thoughtfully designed with a natural aesthetic to inspire and rejuvenate. From Pilates to Barre and beyond, this versatile space offers a variety of amenities to meet all your fitness needs. A big thank […]

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108 Sun Salutations Class

108 Sun Salutations with Shelly 🌅 Experience the profound power of this ancient yogic practice as we move through 108 cycles of breath, movement, and intention. More than just exercise, this moving meditation opens pathways to deeper awareness and inner calm. Join us for this free members’ event and discover why yogis have treasured this […]

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NEW Daycare, Group Fitness, & Pilates!

A new chapter at CSFC is about to unfold! We’re thrilled to announce our upcoming expansion featuring a dedicated group fitness space, pilates, and on-site daycare, launching in early 2025. Your fitness journey just got more exciting and family-friendly. Follow us for construction updates and grand opening details! 🏋️‍♀️ 👶 💪

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NEW Stretch Studio

We’re always looking to add more value to your CSFC experience. That’s why we’re excited to announce our newest amenity in the works: the Stretch Studio. In partnership with Technogym, one of the top equipment makers in the country, we are enhancing your membership with the addition of cutting-edge machines designed for optimal flexibility and […]

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New Personal Trainer – Marlene Angulo

Help us welcome Marlene to the CSFC Personal Training Program!! Marlene graduated from UIC in 2023 with a degree in Kinesiology and she’s been inspiring others to improve their movement, strength, and overall wellness since 2020. Fitness is a core part of her lifestyle, and she’s passionate about helping clients reach their full potential. Ready to start […]

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Outdoor Gym NOW OPEN!

Exciting news, CSFC family! Our Outdoor Gym 3.0 is launching ahead of schedule, ready to welcome you tomorrow, April 13th at 9 AM! Dive into your workouts under the sun and breathe in the fresh air—nature’s own gym awaits you! Thanks to the tireless efforts of Jesus, Ruben, Miguel, and the entire CSFC team, this […]

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New ART at CSFC!

Shoutout to our talented member, Ruben, for adding a heroic touch to CSFC! ‘CSFC – where heroes train… minus the capes!’ We’re beyond grateful when members become a part of our creative journey, elevating our space. Here’s to community, creativity, and of course, cape-less heroes! #csfcjoliet

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