Get to know our Personal Trainers! This week we are featuring our Swim Instructor Calli Cromwell! Calli spent the past 10 years as a competitive swimmer for the Joliet Jets swim team. She has spent time teaching young children to swim at the Joliet Country Club and has worked with teens with no prior experience […]
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Congratulations to all that competed at the CSFC Summer Classic this past weekend! We saw some enormous lifts, huge PRs, and a whole lot of love from the CSFC Powerlifting community. Competitors that took home some hardware this weekend are: Event Winners: Brooke Anthos – Suda Keoyathy – Pauly Fris – Steven Garcia – Alex […]
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CSFC’s newest addition – the Powerlifting Studio. High end equipment, unique ambience and incredible graffiti by local artist and CSFC member Ruben Casilas. As always access included with membership. #csfcjoliet #fitness #gym #powerlifting
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Introducing the dynamic duo of CSFC’s Buddies of the Month, Anthony King and Jonathan Flores! The pair have individually been members of CSFC for over 2 years, but only began working out together a few months ago. The two are often found in CSFC’s boxing studio working on footwork and trying to avoid punches. They […]
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CSFC’s Team Member of the Month is our very own Summer! Summer has been part of the CSFC family for over a year now. Summer enjoys working out, gardening outside, and spending time with her son. Her favorite part about CSFC is the people, from members to her coworkers, Summer enjoys talking to and joking […]
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BRAND NEW EQUIPMENT ALERT To keep up with the growing demand we’ve added 3 new deadlift platforms to the facility along with brand new ROGUE Ohio Bar Cerakote Mat Fraser Edition bars(to be delivered 5/21). Come check it out! #csfcjoliet #roguefitness
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Get to know our Personal Trainers! This week we are featuring our Boxing Trainer Mitchell Pulido. Mitchell began fighting at the age of 16 in an MMA style gym, learning the fundamentals of ground fighting. After meeting his first striking coach, he set MMA aside and found his love for boxing. Mitchell started to participate […]
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BRAND NEW EQUIPMENT ALERT! Rogue Monster Westside Bench with Fat Pad. Made in the USA with US steel from 3×3″ 11-Gauge Steel, the Monster Westside Bench stands among the most versatile, heavy-duty, uncompromising bench racks ever built. The Monster Westside Bench comes standard with an extra-wide, 14.5″ Thompson Fat Pad™* and a double-reinforced 7-gauge steel […]
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Our April Member of the month is Mason VanDuyne! Mason has been a member of CSFC for over 7 months and brings an unmatched level of enthusiasm to the facility! On top of being a familiar face at CSFC, Mason also runs his own lawn care and landscaping company on the side. This helps him […]
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Introducing the Booty Coaster! We are ending March by adding 4 new unique pieces of equipment to our facility. First up is the Glute Coaster from ABS which is setup in the CSFC LAB. The curved rails of the Glute Coaster provide the perfect motion to isolate the glute muscles and sculpt a rounded, toned […]
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