As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and sound meditations, she’s ready to share her […]
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With her yoga journey beginning in 2005, Angie found a transformative power in yoga, both physically and emotionally. As a certified instructor since 2018, she’s ready to guide you through the layers of self-discovery with her favorite vinyasa flow style. Get ready to move, breathe, and let go under Angie’s expert guidance. See you on […]
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Like the eye of the storm, Margaret embodies the black Yin dot in the center of the white Yang paisley! A dedicated practitioner of Yin Yoga, she induces a state of calming, meditative relaxation as she takes her time to guide students into subtle dynamic movements accompanied by deeper stretches. Explore your unique range of […]
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My name is Rebecca, & I’ve been teaching yoga since 2020. I have since been certified to teach sculpt & barre as well. In my free time, I enjoy creating art, figure skating, reading, and spending time with animals & nature. Yoga has helped me to feel more comfortable & to continue doing the things […]
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