My name is Austin, I am a Certified Personal Trainer with NASM. I am currently working on becoming a certified nutritionist and powerlifting specialist. I started my fitness journey about 5 years ago, and now I am ready to help people start theirs. In the past, I have struggled with weight loss and recurrent ankle-knee […]
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My name is Riley, I am a NASM Certified Personal Trainer and Group Training Instructor at CSFC. I graduated from North Central College with a Bachelor’s Degree in Exercise Science and a minor in Dance. Prior to joining the CSFC Training Staff, I was an instructor for a competitive dance company in my hometown. After […]
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My fitness journey began around 10 years ago when I had to get into shape for football. I was introduced to powerlifting by a friend of mine a couple years later and began competing. Since then, I have indulged myself into lifting and I enjoy sharing the knowledge I have to other people as a […]
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My name is Ivan, I began my fitness journey as a teenager having struggled with putting on muscle, recurring ankle & shoulder injuries & personal insecurities. The challenges I’ve faced inspired me to change for my overall well being & led me to earning certifications in TRX instruction, Personal Training & corrective exercise from NASM. […]
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Dennis Shea – NSCA Certified Personal Trainer with over 39 years’ experience in the fitness industry is now a part of our personal training team. Dennis is the ONLY trainer in Will County recognized by the National Center on Physical Activity and Disability. He is a strength/conditioning coach and also specializes in older Adult and […]
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