I bring over 40 years of experience in the fitness industry, with a strong focus on strength training throughout most of that time. I also have 10 years of experience in martial arts (karate), including five years of teaching students. In addition, I’ve spent a decade coaching youth sports and ran my own personal training […]
Read More
Marlene graduated from UIC in 2023 with a degree in Kinesiology and she’s been inspiring others to improve their movement, strength, and overall wellness since 2020. Fitness is a core part of her lifestyle, and she’s passionate about helping clients reach their full potential.
Read More
We’re thrilled to introduce Danny, our new Personal Training Manager! With over 7 years of experience, Danny brings a wealth of knowledge in senior rehabilitation, athletic training, and powerlifting. Whether you’re looking to regain mobility, boost your athletic performance, or crush new strength goals, Danny’s got you covered.
Read More
My name is Riley, I am a NASM Certified Personal Trainer and Group Training Instructor at CSFC. I graduated from North Central College with a Bachelor’s Degree in Exercise Science and a minor in Dance. Prior to joining the CSFC Training Staff, I was an instructor for a competitive dance company in my hometown. After […]
Read More
My fitness journey began around 10 years ago when I had to get into shape for football. I was introduced to powerlifting by a friend of mine a couple years later and began competing. Since then, I have indulged myself into lifting and I enjoy sharing the knowledge I have to other people as a […]
Read More
Dennis Shea – NSCA Certified Personal Trainer with over 39 years’ experience in the fitness industry is now a part of our personal training team. Dennis is the ONLY trainer in Will County recognized by the National Center on Physical Activity and Disability. He is a strength/conditioning coach and also specializes in older Adult and […]
Read More