Email:pt@csfcjoliet.com
Margaret Lucas
Yoga Instructor
Biography:
Like the eye of the storm, Margaret embodies the black Yin dot in the center of the white Yang paisley! A dedicated practitioner of Yin Yoga, she induces a state of calming, meditative relaxation as she takes her time to guide students into subtle dynamic movements accompanied by deeper stretches. Explore your unique range of mobility & find surrender & depth in these postures held for longer periods of time. Breathe deeply, set your intentions & find the calm amidst the chaos of the world.