Ross Cibella

Chicago Sports & Fitness Club - Gym in Joliet - Personal Trainer - Ross Cibella

Ross Cibella

Group Fitness Instructor


PHILOSOPHY on Training:

Training should be challenging and enjoyable. If the workout was challenging, and you brought your best effort, you should feel satisfaction from that challenge. You should enjoy the camaraderie and relationship with your instructors and fellow participants and push each other to do the best you can. Results should be measured not by a scale, but rather in how you look and feel!