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	<title>Gym Archives &#187; Chicago Sports &amp; Fitness Club</title>
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	<description>Highest Rated Gym in Joliet, IL</description>
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	<title>Gym Archives &#187; Chicago Sports &amp; Fitness Club</title>
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		<title>2025 CSFC IRON BATTLE</title>
		<link>https://www.chicagosportsfitnessclub.com/2025-csfc-iron-battle/</link>
		
		<dc:creator><![CDATA[Calista P]]></dc:creator>
		<pubDate>Thu, 08 May 2025 14:46:42 +0000</pubDate>
				<category><![CDATA[Facility]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=8164</guid>

					<description><![CDATA[<p>The time has come. We’re proud to host an official APF (American Powerlifting Federation) sanctioned powerlifting meet at Chicago Sports and Fitness Club on June 21st, 2025. This event will begin with a mandatory 9am rules meeting. Lifting starts at 10am. 1k in prize money. This meet brings together lifters from all levels to showcase [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/2025-csfc-iron-battle/">2025 CSFC IRON BATTLE</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The time has come. We’re proud to host an official APF (American Powerlifting Federation) sanctioned powerlifting meet at Chicago Sports and Fitness Club on June 21st, 2025. This event will begin with a mandatory 9am rules meeting. Lifting starts at 10am. 1k in prize money.</p>
<p>This meet brings together lifters from all levels to showcase strength, discipline, and community. Whether you’re hitting the platform for the first time or chasing new PRs, this is your moment to compete under world-class standards in a high-energy environment.</p>
<p>Join us as we support the sport, celebrate every rep, and bring the powerlifting community together in Joliet.<br />
Spectators welcome. Meet limited to 35 lifters. Sign up link in bio.</p>
<p>&nbsp;</p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="8165" data-permalink="https://www.chicagosportsfitnessclub.com/2025-csfc-iron-battle/1-9/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?fit=1920%2C1080&amp;ssl=1" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?fit=1024%2C576&amp;ssl=1" loading="lazy" class="aligncenter size-large wp-image-8165" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?resize=1024%2C576&#038;ssl=1" alt="" width="1024" height="576" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/1.png?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/2025-csfc-iron-battle/">2025 CSFC IRON BATTLE</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8164</post-id>	</item>
		<item>
		<title>CSFC STAR MERCH</title>
		<link>https://www.chicagosportsfitnessclub.com/csfc-star-merch/</link>
		
		<dc:creator><![CDATA[Calista P]]></dc:creator>
		<pubDate>Thu, 08 May 2025 14:27:14 +0000</pubDate>
				<category><![CDATA[Gym]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=8160</guid>

					<description><![CDATA[<p>Made to feel lived-in, made to lift in. 💪 New merch available now at the gym! Limited sizes &#38; stock—grab yours before they’re gone 💥 &#160;</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-star-merch/">CSFC STAR MERCH</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Made to feel lived-in, made to lift in. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
New merch available now at the gym!<br />
Limited sizes &amp; stock—grab yours before they’re gone <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&nbsp;</p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="8161" data-permalink="https://www.chicagosportsfitnessclub.com/csfc-star-merch/img_6071/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/IMG_6071-scaled-e1746714502399.jpg?fit=1438%2C865&amp;ssl=1" data-orig-size="1438,865" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1745494629&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00067204301075269&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_6071" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/IMG_6071-scaled-e1746714502399.jpg?fit=1024%2C616&amp;ssl=1" loading="lazy" class="aligncenter wp-image-8161 size-large" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2025/05/IMG_6071-scaled-e1746714399535-763x1024.jpg?resize=763%2C1024&#038;ssl=1" alt="" width="763" height="1024"></p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-star-merch/">CSFC STAR MERCH</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8160</post-id>	</item>
		<item>
		<title>NEW EQUIPMENT ALERT – Glutebuilder Hip Thrust Machine</title>
		<link>https://www.chicagosportsfitnessclub.com/new-equipment-alert-glutebuilder-hip-thrust-machine/</link>
		
		<dc:creator><![CDATA[Calista P]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 16:30:12 +0000</pubDate>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=7740</guid>

					<description><![CDATA[<p>NEW EQUIPMENT ALERT Power up your glutes with the latest addition to CSFC! Our Glutebuilder Hip Thrust Machine is here to help you build strength, sculpt, and feel the burn. Time to level up your workout game! #csfcjoliet</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/new-equipment-alert-glutebuilder-hip-thrust-machine/">NEW EQUIPMENT ALERT – Glutebuilder Hip Thrust Machine</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a">
<div dir="auto"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te4/2/16/1f6a8.png" alt="&#x1f6a8;" width="16" height="16"></span>NEW EQUIPMENT ALERT<span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te4/2/16/1f6a8.png" alt="&#x1f6a8;" width="16" height="16"></span></div>
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<p>Power up your glutes with the latest addition to CSFC! <span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/2/16/1f4aa.png" alt="&#x1f4aa;" width="16" height="16"></span> Our Glutebuilder Hip Thrust Machine is here to help you build strength, sculpt, and feel the burn. Time to level up your workout game! <span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tef/2/16/1f525.png" alt="&#x1f525;" width="16" height="16"> <a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZVlJ83-PVq42tmvwytLaeyxXyG68jJ1dCdCRVO1wiS2w8W_lerwbcjlkiaQeSC2omV2Pmf5c9w5pCriutIWP2QYh7-7iYA9dLYgjDU5kG4-7-I0PA9N8KDSeXtcBwXBTtWHxk5Jg7BixuZoYsKItk-y_604t0TCKu3NDyv9Kfm8c_fgmC6n3T5cmEFQK8jVGf0&amp;__tn__=*NK-R">#csfcjoliet</a></span></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="7742" data-permalink="https://www.chicagosportsfitnessclub.com/new-equipment-alert-glutebuilder-hip-thrust-machine/hip-thrust-1/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="hip thrust (1)" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?fit=1024%2C1024&amp;ssl=1" loading="lazy" class="alignnone wp-image-7742" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?resize=974%2C974&#038;ssl=1" alt="" width="974" height="974" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?resize=360%2C360&amp;ssl=1 360w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/hip-thrust-1.png?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 974px) 100vw, 974px" /></p>
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</div>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/new-equipment-alert-glutebuilder-hip-thrust-machine/">NEW EQUIPMENT ALERT – Glutebuilder Hip Thrust Machine</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7740</post-id>	</item>
		<item>
		<title>Introducing CSFC Paw Power!</title>
		<link>https://www.chicagosportsfitnessclub.com/introducing-csfc-paw-power/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 13:58:15 +0000</pubDate>
				<category><![CDATA[CSFC Paw Power]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Members]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=6940</guid>

					<description><![CDATA[<p>It’s time for CSFC to give back the love we’ve received! We’re thrilled to announce our partnership with Hopeful Tails Animal Rescue. As a part of the local community that has supported us endlessly, we believe it’s our turn to spread some kindness. Stay tuned to see how we’re teaming up to make a difference [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/introducing-csfc-paw-power/">Introducing CSFC Paw Power!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="xyinxu5 x4uap5 x1g2khh7 xkhd6sd"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7d/2/16/1f43e.png" alt="&#x1f43e;" width="16" height="16"></span> It’s time for CSFC to give back the love we’ve received! We’re thrilled to announce our partnership with Hopeful Tails Animal Rescue. <span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t3c/2/16/1f415_200d_1f9ba.png" alt="&#x1f415;&#x200d;&#x1f9ba;" width="16" height="16"></span> As a part of the local community that has supported us endlessly, we believe it’s our turn to spread some kindness. Stay tuned to see how we’re teaming up to make a difference in the lives of our furry friends. Together, we can create happier tails and tales! <span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tce/2/16/1f436.png" alt="&#x1f436;" width="16" height="16"></span><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/ted/2/16/2764.png" alt="&#x2764;" width="16" height="16"></span> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfccares?__eep__=6&amp;__cft__[0]=AZVKc---ytNrKR7u7IhjOuTgjNlZccV020MGTnpy2oBTUzcaQDY_ctiOKGz-bdHPzahYBVyCZyv-7GZu6mXjht73ew3UPU1mjz-plYAt7uqTTJHHgahQsqXW6TE35FRH8HrCH6KnzHFgVq_Am0Tx9t-8rcWNOtqDDAl5msoBM2tPv8oqGQ4CpTcf3DWQPHOL56U&amp;__tn__=*NK*F">#CSFCCares</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hashtag/hopefultails?__eep__=6&amp;__cft__[0]=AZVKc---ytNrKR7u7IhjOuTgjNlZccV020MGTnpy2oBTUzcaQDY_ctiOKGz-bdHPzahYBVyCZyv-7GZu6mXjht73ew3UPU1mjz-plYAt7uqTTJHHgahQsqXW6TE35FRH8HrCH6KnzHFgVq_Am0Tx9t-8rcWNOtqDDAl5msoBM2tPv8oqGQ4CpTcf3DWQPHOL56U&amp;__tn__=*NK*F">#HopefulTails</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hashtag/communitylove?__eep__=6&amp;__cft__[0]=AZVKc---ytNrKR7u7IhjOuTgjNlZccV020MGTnpy2oBTUzcaQDY_ctiOKGz-bdHPzahYBVyCZyv-7GZu6mXjht73ew3UPU1mjz-plYAt7uqTTJHHgahQsqXW6TE35FRH8HrCH6KnzHFgVq_Am0Tx9t-8rcWNOtqDDAl5msoBM2tPv8oqGQ4CpTcf3DWQPHOL56U&amp;__tn__=*NK*F">#CommunityLove</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZVKc---ytNrKR7u7IhjOuTgjNlZccV020MGTnpy2oBTUzcaQDY_ctiOKGz-bdHPzahYBVyCZyv-7GZu6mXjht73ew3UPU1mjz-plYAt7uqTTJHHgahQsqXW6TE35FRH8HrCH6KnzHFgVq_Am0Tx9t-8rcWNOtqDDAl5msoBM2tPv8oqGQ4CpTcf3DWQPHOL56U&amp;__tn__=*NK*F">#CSFCJoliet</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hopefultails?__cft__[0]=AZVKc---ytNrKR7u7IhjOuTgjNlZccV020MGTnpy2oBTUzcaQDY_ctiOKGz-bdHPzahYBVyCZyv-7GZu6mXjht73ew3UPU1mjz-plYAt7uqTTJHHgahQsqXW6TE35FRH8HrCH6KnzHFgVq_Am0Tx9t-8rcWNOtqDDAl5msoBM2tPv8oqGQ4CpTcf3DWQPHOL56U&amp;__tn__=-]K*F"><span class="xt0psk2">Hopeful Tails Animal Rescue</span></a></span></div>
<div>&nbsp;</div>
<div><img data-recalc-dims="1" decoding="async" data-attachment-id="6943" data-permalink="https://www.chicagosportsfitnessclub.com/introducing-csfc-paw-power/424700916_18313524871192656_7843793204756421580_n/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="424700916_18313524871192656_7843793204756421580_n" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?fit=1024%2C1024&amp;ssl=1" loading="lazy" class="alignnone  wp-image-6943" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?resize=574%2C574&#038;ssl=1" alt="" width="574" height="574" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?resize=360%2C360&amp;ssl=1 360w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/01/424700916_18313524871192656_7843793204756421580_n.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 574px) 100vw, 574px" /></div>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/introducing-csfc-paw-power/">Introducing CSFC Paw Power!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6940</post-id>	</item>
		<item>
		<title>Introducing Outdoor Gym 2.0.</title>
		<link>https://www.chicagosportsfitnessclub.com/introducing-outdoor-gym-2-0/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Sun, 16 Apr 2023 12:02:24 +0000</pubDate>
				<category><![CDATA[Facility]]></category>
		<category><![CDATA[Gym]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=6615</guid>

					<description><![CDATA[<p>Introducing Outdoor Gym 2.0. Welcome to the new era of fitness at Chicago Sports &#38; Fitness Club! We went back to the drawing board and redesigned our outdoor gym from the ground up, creating a space where sun, sweat, and fresh air come together to redefine your workout experience. Our meticulously designed layout features equipment [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/introducing-outdoor-gym-2-0/">Introducing Outdoor Gym 2.0.</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u x1yc453h" dir="auto">Introducing Outdoor Gym 2.0. Welcome to the new era of fitness at Chicago Sports &amp; Fitness Club! <span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1.5/16/2600.png" alt="&#x2600;" width="16" height="16"></span><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc5/1.5/16/1f4aa.png" alt="&#x1f4aa;" width="16" height="16"></span> We went back to the drawing board and redesigned our outdoor gym from the ground up, creating a space where sun, sweat, and fresh air come together to redefine your workout experience. Our meticulously designed layout features equipment for every body part, ensuring a complete and transformative fitness journey from head to toe. Adorned with vibrant art by Chicago artist KRASER, our outdoor gym is the perfect blend of energy and inspiration. As always full access included with membership. <span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t39/1.5/16/1f31f.png" alt="&#x1f31f;" width="16" height="16"></span><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb3/1.5/16/1f3cb_200d_2642.png" alt="&#x1f3cb;&#x200d;&#x2642;" width="16" height="16"></span><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc4/1.5/16/1f333.png" alt="&#x1f333;" width="16" height="16"></span><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tdb/1.5/16/1f3a8.png" alt="&#x1f3a8;" width="16" height="16"></span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZVOF-kgKGmA8KvSt9x7XJzK3b5ARH9882XhBve4SJ3xokU5zT8dtWh-Pn7nbnCl-snHmtEU475QKqSfWuLp1ZV8b9rJ9RX7tpMwKTAz_Dc0DZJZRgGYyEZQ8gmDubKraAkzaX_FAQmXW0IM3P7OXakyFUbAcnE5gGHt6FmuRENERntv6uK-zP8XCpVtR5-uggs&amp;__tn__=*NK-R"> #csfcjolie</a>t</span></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="6614" data-permalink="https://www.chicagosportsfitnessclub.com/introducing-outdoor-gym-2-0/outdoor_gym_joliet_csfc_3/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_3.jpg?fit=1440%2C1079&amp;ssl=1" data-orig-size="1440,1079" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Outdoor_Gym_Joliet_CSFC_3" data-image-description="" data-image-caption="" 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https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_2.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /> <img data-recalc-dims="1" decoding="async" data-attachment-id="6612" data-permalink="https://www.chicagosportsfitnessclub.com/introducing-outdoor-gym-2-0/outdoor_gym_joliet_csfc_1/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_1.jpg?fit=1440%2C1083&amp;ssl=1" data-orig-size="1440,1083" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Outdoor_Gym_Joliet_CSFC_1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_1.jpg?fit=1024%2C770&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-6612" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_1.jpg?resize=1024%2C770&#038;ssl=1" alt="" width="1024" height="770" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_1.jpg?resize=1024%2C770&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_1.jpg?resize=300%2C226&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_1.jpg?resize=768%2C578&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_1.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /> <img data-recalc-dims="1" decoding="async" data-attachment-id="6616" data-permalink="https://www.chicagosportsfitnessclub.com/introducing-outdoor-gym-2-0/outdoor_gym_joliet_csfc_5/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?fit=1440%2C1081&amp;ssl=1" data-orig-size="1440,1081" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Outdoor_Gym_Joliet_CSFC_5" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?fit=1024%2C769&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-6616" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?resize=1024%2C769&#038;ssl=1" alt="" width="1024" height="769" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?resize=1024%2C769&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?resize=768%2C577&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?resize=800%2C600&amp;ssl=1 800w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_5.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /> <img data-recalc-dims="1" decoding="async" data-attachment-id="6617" data-permalink="https://www.chicagosportsfitnessclub.com/introducing-outdoor-gym-2-0/outdoor_gym_joliet_csfc_6/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_6.jpg?fit=1440%2C1085&amp;ssl=1" data-orig-size="1440,1085" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Outdoor_Gym_Joliet_CSFC_6" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_6.jpg?fit=1024%2C772&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-6617" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_6.jpg?resize=1024%2C772&#038;ssl=1" alt="" width="1024" height="772" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_6.jpg?resize=1024%2C772&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_6.jpg?resize=300%2C226&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_6.jpg?resize=768%2C579&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/04/Outdoor_Gym_Joliet_CSFC_6.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/introducing-outdoor-gym-2-0/">Introducing Outdoor Gym 2.0.</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6615</post-id>	</item>
		<item>
		<title>Team CSFC’s Newest Member 2022 National Teen Figure Champion Sheridan!</title>
		<link>https://www.chicagosportsfitnessclub.com/team-csfcs-newest-member-2022-national-teen-figure-champion-sheridan/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Mon, 16 Jan 2023 17:48:38 +0000</pubDate>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[Members]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=6489</guid>

					<description><![CDATA[<p>Introducing Team CSFC’s newest member 2022 National Teen Figure Champion Sheridan! She competes in figure and bikini bodybuilding. Sheridan started lifting at 16 with the influence of her parents and decided to do her first show at 17. Sheridan went on to win the teen national overall figure title last year in Pittsburgh and placed [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/team-csfcs-newest-member-2022-national-teen-figure-champion-sheridan/">Team CSFC’s Newest Member 2022 National Teen Figure Champion Sheridan!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto">Introducing Team CSFC’s newest member 2022 National Teen Figure Champion Sheridan! She competes in figure and bikini bodybuilding. Sheridan started lifting at 16 with the influence of her parents and decided to do her first show at 17. Sheridan went on to win the teen national overall figure title last year in Pittsburgh and placed second in teen bikini. She is planning on competing at Brew City this July and may also do another show after that! We are happy to have Sheridan on the team! <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZWL84f6YPAun4r5ERIsHVMJnZ-tgQcz5CIcFEs6aSF2EGArma96Gx3f_8sjXZSP_0Ro_9kVBLB_ExUcrA53Vl8V635TbmxhLlNNzCrMndGhOuIcUDLSDXOoadjHKKkWLOD2q5IsfaDLmKa6Aing1G_DRhcD8RaC-_leNXxLyMGzoOLemNjFQEu_-REhKCtiQggPZ5wfgXslbW5hJW6u1S9j&amp;__tn__=*NK*F">#csfcjoliet</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href="https://www.facebook.com/hashtag/teamcsfc?__eep__=6&amp;__cft__[0]=AZWL84f6YPAun4r5ERIsHVMJnZ-tgQcz5CIcFEs6aSF2EGArma96Gx3f_8sjXZSP_0Ro_9kVBLB_ExUcrA53Vl8V635TbmxhLlNNzCrMndGhOuIcUDLSDXOoadjHKKkWLOD2q5IsfaDLmKa6Aing1G_DRhcD8RaC-_leNXxLyMGzoOLemNjFQEu_-REhKCtiQggPZ5wfgXslbW5hJW6u1S9j&amp;__tn__=*NK*F">#teamcsfc</a></span></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="6490" data-permalink="https://www.chicagosportsfitnessclub.com/team-csfcs-newest-member-2022-national-teen-figure-champion-sheridan/gym_in_joliet_csfc_sheridan/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Chicago Sports and Fitness Club&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Gym_In_Joliet_CSFC_Sheridan" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?fit=1024%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-6490" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?resize=1024%2C1024&#038;ssl=1" alt="" width="1024" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?resize=360%2C360&amp;ssl=1 360w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2023/01/Gym_In_Joliet_CSFC_Sheridan.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/team-csfcs-newest-member-2022-national-teen-figure-champion-sheridan/">Team CSFC’s Newest Member 2022 National Teen Figure Champion Sheridan!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6489</post-id>	</item>
		<item>
		<title>The LARGEST event in our facility’s history &#8211; 2022 Joliet Iron Battle!</title>
		<link>https://www.chicagosportsfitnessclub.com/the-largest-event-in-our-facilitys-history-2022-joliet-iron-battle/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Mon, 19 Sep 2022 15:51:49 +0000</pubDate>
				<category><![CDATA[Facility]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=6255</guid>

					<description><![CDATA[<p>CSFC’s Joliet Iron Battle: Rise of Iron was the LARGEST event in our facility’s history! A huge thank you to APF &#38; 2XL Powerlifting, the amazing food trucks, our insane DJ, all of the lifters participating, and the CSFC Staff that helped put on this historic event! Check out some highlights you might have missed! [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/the-largest-event-in-our-facilitys-history-2022-joliet-iron-battle/">The LARGEST event in our facility’s history &#8211; 2022 Joliet Iron Battle!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span class="gvxzyvdx aeinzg81 t7p7dqev gh25dzvf exr7barw b6ax4al1 gem102v4 ncib64c9 mrvwc6qr sx8pxkcf f597kf1v cpcgwwas m2nijcs8 hxfwr5lz k1z55t6l oog5qr5w tes86rjd pbevjfx6 ztn2w49o" dir="auto">CSFC’s Joliet Iron Battle: Rise of Iron was the LARGEST event in our facility’s history! A huge thank you to APF &amp; 2XL Powerlifting, the amazing food trucks, our insane DJ, all of the lifters participating, and the CSFC Staff that helped put on this historic event! Check out some highlights you might have missed! <a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZWmVSkGuT7xeilQugXfR5dYuJJ7bsLM5FZl8vJxtbJ-gCCb3yQDkSMcg_UvJaoa2nZNIEAwLI-rO6BOYx3aDMCs4DPdezYnryPk3ib_QvjPmId9nxDWgByW3nSIoH2ctZnGxIKfwV4CAkGXNbMLOiApVVEUkNZ318kp-e4G80ZFG3Fo9aplhTj-r8YO3XxjdHFMSjlc7gZ-1GEeA-R28XIR&amp;__tn__=*NK-R">#csfcjoliet</a></span></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="6256" data-permalink="https://www.chicagosportsfitnessclub.com/the-largest-event-in-our-facilitys-history-2022-joliet-iron-battle/best_gym_in_joliet_power_lifting_meet_1/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/09/Best_Gym_In_Joliet_Power_Lifting_Meet_1.jpg?fit=1440%2C1617&amp;ssl=1" data-orig-size="1440,1617" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Best_Gym_In_Joliet_Power_Lifting_Meet_1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/09/Best_Gym_In_Joliet_Power_Lifting_Meet_1.jpg?fit=912%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-6256" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/09/Best_Gym_In_Joliet_Power_Lifting_Meet_1.jpg?resize=912%2C1024&#038;ssl=1" alt="" width="912" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/09/Best_Gym_In_Joliet_Power_Lifting_Meet_1.jpg?resize=912%2C1024&amp;ssl=1 912w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/09/Best_Gym_In_Joliet_Power_Lifting_Meet_1.jpg?resize=267%2C300&amp;ssl=1 267w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/09/Best_Gym_In_Joliet_Power_Lifting_Meet_1.jpg?resize=768%2C862&amp;ssl=1 768w, 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<p>The post <a href="https://www.chicagosportsfitnessclub.com/the-largest-event-in-our-facilitys-history-2022-joliet-iron-battle/">The LARGEST event in our facility’s history &#8211; 2022 Joliet Iron Battle!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6255</post-id>	</item>
		<item>
		<title>CSFC Joliet Iron Battle Sneak Peak</title>
		<link>https://www.chicagosportsfitnessclub.com/csfc-joliet-iron-battle-sneak-peak/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Sun, 03 Apr 2022 14:02:45 +0000</pubDate>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=5904</guid>

					<description><![CDATA[<p>Sneak peak of some incredible photos from CSFC Joliet Iron Battle. Lot more pics coming your way soon. A big thank you again to everyone who participated and helped make this year&#8217;s event the largest ever in our history. #csfcjoliet #jolietironbattle #powerlifting &#160;</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-joliet-iron-battle-sneak-peak/">CSFC Joliet Iron Battle Sneak Peak</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span class="d2edcug0 hpfvmrgz qv66sw1b c1et5uql lr9zc1uh a8c37x1j fe6kdd0r mau55g9w c8b282yb keod5gw0 nxhoafnm aigsh9s9 d3f4x2em iv3no6db jq4qci2q a3bd9o3v b1v8xokw oo9gr5id hzawbc8m" dir="auto">Sneak peak of some incredible photos from CSFC Joliet Iron Battle. Lot more pics coming your way soon. A big thank you again to everyone who participated and helped make this year&#8217;s event the largest ever in our history. <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZXj1on3E2foQhwKhWVDV7QgmccXgQM8sElJu84OBKxPamRDngPeizZr9HJqXpXaIe7jM8ubRWFSgF3eUS7zin7zs9UdkENUTywd6Lv1rMML46hphQWLqBa4NPscVFEWL6GoAGjuSOeEMJvksH04V09_CQ7e_RhhqkKgbt7O0cCjJJitaRS3YOUvaqHYlnQFPLc&amp;__tn__=*NK-R">#csfcjoliet</a> <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/jolietironbattle?__eep__=6&amp;__cft__[0]=AZXj1on3E2foQhwKhWVDV7QgmccXgQM8sElJu84OBKxPamRDngPeizZr9HJqXpXaIe7jM8ubRWFSgF3eUS7zin7zs9UdkENUTywd6Lv1rMML46hphQWLqBa4NPscVFEWL6GoAGjuSOeEMJvksH04V09_CQ7e_RhhqkKgbt7O0cCjJJitaRS3YOUvaqHYlnQFPLc&amp;__tn__=*NK-R">#jolietironbattle</a> <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/powerlifting?__eep__=6&amp;__cft__[0]=AZXj1on3E2foQhwKhWVDV7QgmccXgQM8sElJu84OBKxPamRDngPeizZr9HJqXpXaIe7jM8ubRWFSgF3eUS7zin7zs9UdkENUTywd6Lv1rMML46hphQWLqBa4NPscVFEWL6GoAGjuSOeEMJvksH04V09_CQ7e_RhhqkKgbt7O0cCjJJitaRS3YOUvaqHYlnQFPLc&amp;__tn__=*NK-R">#powerlifting</a></span></p>
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<p>&nbsp;</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-joliet-iron-battle-sneak-peak/">CSFC Joliet Iron Battle Sneak Peak</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5904</post-id>	</item>
		<item>
		<title>Best of luck Vikki!</title>
		<link>https://www.chicagosportsfitnessclub.com/best-of-luck-vikki/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 14:46:48 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Members]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=5563</guid>

					<description><![CDATA[<p>We want to wish the best of luck to CSFC’s very own personal training manager, Vikki, as she competes in the NPC Noble Warrior Bodybuilding Classic tomorrow 10/9! Your hard work and dedication is absolutely inspiring! #csfcjoliet</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/best-of-luck-vikki/">Best of luck Vikki!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span class="d2edcug0 hpfvmrgz qv66sw1b c1et5uql lr9zc1uh a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v b1v8xokw oo9gr5id hzawbc8m" dir="auto">We want to wish the best of luck to CSFC’s very own personal training manager, Vikki, as she competes in the NPC Noble Warrior Bodybuilding Classic tomorrow 10/9! Your hard work and dedication is absolutely inspiring! <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZW5wYsa7Kdl62AJtwNp9XKCjQJFbEPL7qwHEZ6TKZcD7pxeWrsslFNG-L4fuWpGDlFBe913SKZvAXUVGIambarv2Zv-N_col1KlDKfk7ONF0Q2Qamt8jIOQGb8scMZqfmV2WxTZuzxzTFEnN2GQfuWxyfBLsLx1EIEOe97yw41dZ1UQ3dTolNrLOcDSWDQr8nY&amp;__tn__=*NK-R">#csfcjoliet</a></span></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="5564" data-permalink="https://www.chicagosportsfitnessclub.com/best-of-luck-vikki/vikki_vigna-2/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/10/Vikki_Vigna.jpg?fit=751%2C1080&amp;ssl=1" data-orig-size="751,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Vikki_Vigna" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/10/Vikki_Vigna.jpg?fit=712%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-5564" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/10/Vikki_Vigna.jpg?resize=712%2C1024&#038;ssl=1" alt="" width="712" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/10/Vikki_Vigna.jpg?resize=712%2C1024&amp;ssl=1 712w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/10/Vikki_Vigna.jpg?resize=209%2C300&amp;ssl=1 209w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/10/Vikki_Vigna.jpg?w=751&amp;ssl=1 751w" sizes="auto, (max-width: 712px) 100vw, 712px" /></p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/best-of-luck-vikki/">Best of luck Vikki!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5563</post-id>	</item>
		<item>
		<title>Team Members of the Month, Maria and Jesus!</title>
		<link>https://www.chicagosportsfitnessclub.com/team-members-of-the-month-maria-and-jesus/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Wed, 29 Sep 2021 14:08:11 +0000</pubDate>
				<category><![CDATA[Facility]]></category>
		<category><![CDATA[Gym]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=5555</guid>

					<description><![CDATA[<p>Introducing CSFC&#8217;s Team Members of the Month, Maria and Jesus! The two have been married for the past 24 years and have been a part of CSFC for 5 of those years. Their love for fitness has led them to both become certified personal trainers and one day hope to go back to college to [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/team-members-of-the-month-maria-and-jesus/">Team Members of the Month, Maria and Jesus!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
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<div dir="auto">Introducing CSFC&#8217;s Team Members of the Month, Maria and Jesus! The two have been married for the past 24 years and have been a part of CSFC for 5 of those years. Their love for fitness has led them to both become certified personal trainers and one day hope to go back to college to get a degree in exercise science. Aside from fitness, they enjoy walking in the park, watching movies and cooking with their three kids. Maria and Jesus say their favorite part about the CSFC community is being able to share their love of fitness with their friends and family. CSFC would not be the same without this power couple! <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZUhtkmB2RNcCm23KjczxjjT0khXjB9c4FJUK0lWB6N-LD78_u8cVZE_JkXjV8P5sA-OYja_W6f_Z_mWXgab2O_B_6eRnq8CNi3ziW_adm7h7IMqZcVTN1j1nj15Vfi5uU9VIIhI2vorfET3SQlgYyLCudoa_e-R-zBTognmbQ4pea6HffOdbagftp2CQIHYeVI&amp;__tn__=*NK-R">#csfcjoliet</a></div>
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<p>The post <a href="https://www.chicagosportsfitnessclub.com/team-members-of-the-month-maria-and-jesus/">Team Members of the Month, Maria and Jesus!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
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