Group Fitness Classes Archives » Chicago Sports & Fitness Club https://www.chicagosportsfitnessclub.com/category/group-fitness-classes/ Highest Rated Gym in Joliet, IL Mon, 24 Mar 2025 18:01:27 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/02/cropped-Site_Icon_New.jpg?fit=32%2C32&ssl=1 Group Fitness Classes Archives » Chicago Sports & Fitness Club https://www.chicagosportsfitnessclub.com/category/group-fitness-classes/ 32 32 132528120 CSFC Women’s Collective First Meeting! https://www.chicagosportsfitnessclub.com/csfc-womens-collective-first-meeting/ Mon, 24 Mar 2025 18:01:17 +0000 https://www.chicagosportsfitnessclub.com/?p=8118 Our first CSFC Women’s Collective meeting was filled with smiles, laughter, and great company! Here are just a few highlights to share with you all! We’re already looking forward to next month’s gathering. Follow @csfcjolietcollective on Instagram to stay up-to-date with meeting dates and times!

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]]> Our first CSFC Women’s Collective meeting was filled with smiles, laughter, and great company! Here are just a few highlights to share with you all! We’re already looking forward to next month’s gathering.

Follow @csfcjolietcollective on Instagram to stay up-to-date with meeting dates and times!

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]]> 8118 Barre Coming Soon to CSFC https://www.chicagosportsfitnessclub.com/barre-coming-soon-to-csfc/ Mon, 20 Jan 2025 16:31:17 +0000 https://www.chicagosportsfitnessclub.com/?p=7949 Get ready to raise the bar(re) at CSFC! 🩰 Exciting news — Barre classes are coming soon. Stay tuned for more details and get ready to tone, stretch, and strengthen in a whole new way.

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]]> Get ready to raise the bar(re) at CSFC! 🩰 Exciting news — Barre classes are coming soon. Stay tuned for more details and get ready to tone, stretch, and strengthen in a whole new way.

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]]> 7949 NEW Daycare, Group Fitness, & Pilates! https://www.chicagosportsfitnessclub.com/new-daycare-group-fitness-pilates/ Mon, 20 Jan 2025 16:10:01 +0000 https://www.chicagosportsfitnessclub.com/?p=7945 A new chapter at CSFC is about to unfold! We’re thrilled to announce our upcoming expansion featuring a dedicated group fitness space, pilates, and on-site daycare, launching in early 2025. Your fitness journey just got more exciting and family-friendly. Follow us for construction updates and grand opening details! 🏋️‍♀️ 👶 💪

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]]> A new chapter at CSFC is about to unfold! We’re thrilled to announce our upcoming expansion featuring a dedicated group fitness space, pilates, and on-site daycare, launching in early 2025. Your fitness journey just got more exciting and family-friendly. Follow us for construction updates and grand opening details! 🏋️‍♀️ 👶 💪

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]]> 7945 Introducing Aerial Yoga and Welcoming Lucy to CSFC! https://www.chicagosportsfitnessclub.com/introducing-aerial-yoga-and-welcoming-lucy-to-csfc/ Mon, 15 Jan 2024 16:15:28 +0000 https://www.chicagosportsfitnessclub.com/?p=6923 We’re thrilled to introduce Lucy, the newest member of our instructor team at Chicago Sports and Fitness Club! Lucy brings her passion and expertise in Aerial Yoga to our community, offering an exciting new way to explore fitness and well-being.  Whether you’re a beginner or an experienced yogi, classes are tailored to challenge and inspire […]

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]]> 🎉 We’re thrilled to introduce Lucy, the newest member of our instructor team at Chicago Sports and Fitness Club! Lucy brings her passion and expertise in Aerial Yoga to our community, offering an exciting new way to explore fitness and well-being.  🧘🏼‍♂Whether you’re a beginner or an experienced yogi, classes are tailored to challenge and inspire you in a supportive and welcoming environment. Get ready to take your yoga to new heights! #Csfcjoliet #Csfc

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]]> 6923 Introducing Shelly to the CSFC Yoga Family! https://www.chicagosportsfitnessclub.com/introducing-shelly-to-the-csfc-yoga-family/ Mon, 11 Dec 2023 17:19:32 +0000 https://www.chicagosportsfitnessclub.com/?p=6897 Introducing Shelly to the CSFC Yoga Family! As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and […]

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]]> 🌟 Introducing Shelly to the CSFC Yoga Family! 🧘‍♀✨ As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and sound meditations, she’s ready to share her journey. #YogaAtCSFC #csfcjoliet

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]]> 6897 3X more Yoga Classes! https://www.chicagosportsfitnessclub.com/3x-more-yoga-classes/ Sun, 05 Feb 2023 13:31:31 +0000 https://www.chicagosportsfitnessclub.com/?p=6505 In our dedication to focus not only on physical health, but mental health as well, we have expanded our yoga program! Beginning the week of 2/13 we will be offering yoga classes 6 days a week. Classes range in times from early morning to evening to accommodate all schedules! As always, access is INCLUDED in […]

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]]> In our dedication to focus not only on physical health, but mental health as well, we have expanded our yoga program! Beginning the week of 2/13 we will be offering yoga classes 6 days a week. Classes range in times from early morning to evening to accommodate all schedules! As always, access is INCLUDED in memberships! Namaste! #csfcjoliet #yoga

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]]> 6505 New Yoga Instructor Rebecca! https://www.chicagosportsfitnessclub.com/new-yoga-instructor-rebecca/ Wed, 04 Jan 2023 17:09:18 +0000 https://www.chicagosportsfitnessclub.com/?p=6472 Please join us in welcoming our new yoga instructor, Rebecca! She will be leading Yoga sessions 3 times a week, we hope to see you there! Here is a bit more about her – “My name is Rebecca, & I’ve been teaching yoga since 2020. I have since been certified to teach sculpt & barre […]

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]]> Please join us in welcoming our new yoga instructor, Rebecca! She will be leading Yoga sessions 3 times a week, we hope to see you there! Here is a bit more about her – “My name is Rebecca, & I’ve been teaching yoga since 2020. I have since been certified to teach sculpt & barre as well. In my free time, I enjoy creating art, figure skating, reading, and spending time with animals & nature. Yoga has helped me to feel more comfortable & to continue doing the things I love, so teaching it has allowed me to extend that gift to others.”

 

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]]> 6472 New Group Fitness Studio! https://www.chicagosportsfitnessclub.com/new-group-fitness-studio/ Mon, 23 Aug 2021 23:29:02 +0000 https://www.chicagosportsfitnessclub.com/?p=5512 Introducing CSFC’s new GROUP FITNESS STUDIO! Ambient lighting, better acoustics and brand new flooring will make for a better overall experience for our Group Fitness community! We are also currently evaluating the structural requirements for offering Aerial Yoga in this space and should have updates on that shortly! Curious about what’s happening with the old […]

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]]> Introducing CSFC’s new GROUP FITNESS STUDIO! Ambient lighting, better acoustics and brand new flooring will make for a better overall experience for our Group Fitness community! We are also currently evaluating the structural requirements for offering Aerial Yoga in this space and should have updates on that shortly! Curious about what’s happening with the old group fitness room? Stay tuned….#csfcjoliet

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]]> 5512 Free Group Fitness for ALL https://www.chicagosportsfitnessclub.com/free-group-fitness-for-all/ Wed, 09 Dec 2020 13:10:01 +0000 https://www.chicagosportsfitnessclub.com/?p=5197 Looking for a change in your home workouts? CSFC has you covered! We are now offering FREE virtual group fitness classes to the entire community. From Zumba to Yoga to Les Mills BodyPump we have options for everyone. Click on the link below to join our group fitness community. https://www.facebook.com/groups/819730435547156/?ref=share  

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]]> Looking for a change in your home workouts? CSFC has you covered! We are now offering FREE virtual group fitness classes to the entire community. From Zumba to Yoga to Les Mills BodyPump we have options for everyone. Click on the link below to join our group fitness community.

https://www.facebook.com/groups/819730435547156/?ref=share
 

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]]> 5197 Aerial Yoga https://www.chicagosportsfitnessclub.com/aerial-yoga/ Wed, 14 Oct 2020 14:56:22 +0000 https://www.chicagosportsfitnessclub.com/?p=5121 Come checkout the newest addition to our group fitness program – Aerial Yoga. Included FREE with membership and ideal for beginners with no previous experience necessary. This zero impact workout is an amazing ab and cardio workout and will make you walk away feeling relaxed and zen. Reservations required. Please email customerservice@csfcjoliet.com for any questions/concerns. […]

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]]> Come checkout the newest addition to our group fitness program – Aerial Yoga. Included FREE with membership and ideal for beginners with no previous experience necessary. This zero impact workout is an amazing ab and cardio workout and will make you walk away feeling relaxed and zen. Reservations required. Please email customerservice@csfcjoliet.com for any questions/concerns. #csfcjoliet

   

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