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	<title>Boxing Archives &#187; Chicago Sports &amp; Fitness Club</title>
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	<title>Boxing Archives &#187; Chicago Sports &amp; Fitness Club</title>
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		<title>Congratulations Joseph Awinongya Jr!</title>
		<link>https://www.chicagosportsfitnessclub.com/congratulations-joseph-awinongya-jr/</link>
		
		<dc:creator><![CDATA[Calista P]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 16:12:48 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Members]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=7735</guid>

					<description><![CDATA[<p>Huge congratulations to Joseph Awinongya @josephawinongyajr for becoming a USA 1st U19 World Gold Medalist! Your hard work, dedication, and relentless pursuit of excellence inspire us all. We&#8217;re beyond proud to have you as part of the CSFC family — your victory is a testament to your strength, discipline, and unwavering commitment to greatness. Keep [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/congratulations-joseph-awinongya-jr/">Congratulations Joseph Awinongya Jr!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="auto"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/2/16/1f947.png" alt="&#x1f947;" width="16" height="16"></span> Huge congratulations to Joseph Awinongya <span class="html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs"><a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f" role="link" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2F_u%2Fjosephawinongyajr%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR2xGmv9X6jhnOL4HDMk6LXws2u2Ho8QfiKR1MeAnS3bpkLlO1BCNt8MJBc_aem_hFmu_3_yxU2e1dZFTKch-w&amp;h=AT2DH_KVzyz2_cNfx0gP6hJTtcpbBa7lJcLrk0aFIjmeDwGf5_1JFRsQUlSojsHfdkLWghCRneFOTfLC3ANvW0MlTNrqT1DqEQg-DVQDvnQguqFd_M-C0gA7g8nij6V6JaMMpgEF_w&amp;__tn__=-UK-R&amp;c[0]=AT24nCSl9N2UdxS-brGZElKoJr6OZLTwMMc-MHgCWPiS-P8jjPjvEanntyAQWTMuIbiUmHNOhLfQemD5BlJTXGWptI0zt9ujsL1cw_CeuTQ__x9cl_qhMCjHyYnLX05makGdHS61xfNS7FaY7wL-3Z5_pltMOoVmE3kTH_fp81gWSVthGlGu7uhGmPadO-4OyT0yZ5bBVg4Du4dL21SKsnp7Qw" target="_blank" rel="nofollow noopener noreferrer">@josephawinongyajr</a></span> for becoming a USA 1st U19 World Gold Medalist! <span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/2/16/1f94a.png" alt="&#x1f94a;" width="16" height="16"></span></div>
<div dir="auto">Your hard work, dedication, and relentless pursuit of excellence inspire us all. We&#8217;re beyond proud to have you as part of the CSFC family — your victory is a testament to your strength, discipline, and unwavering commitment to greatness. Keep shining, Joseph! <span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png" alt="&#x1f31f;" width="16" height="16"></span></div>
<div dir="auto"><span class="html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs"><a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZXRAeDKhnQ1xodM4j25v4qkQWjBEa_fptDBu7u940LyqxLFr0oQVWNNNqrpF5rvVjOIC_qpY1pZWIh_zj6rk7fJ1IaIMpavsUDEpFoG5bB7eWkMmitsVyhe3W1bfG-eeSs1cB_HuyVX0LvKfSWftaCZfsJS6oGgmJAO55DANcwgGrEDjgsc5J09P_WIen2d2_I&amp;__tn__=*NK-R">#CSFCJoliet</a></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="7736" data-permalink="https://www.chicagosportsfitnessclub.com/congratulations-joseph-awinongya-jr/congratulations-1/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/CONGRATULATIONS-1-e1735582656271.png?fit=1080%2C653&amp;ssl=1" data-orig-size="1080,653" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="CONGRATULATIONS (1)" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/CONGRATULATIONS-1-e1735582656271.png?fit=1024%2C619&amp;ssl=1" loading="lazy" class="alignnone wp-image-7736" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/12/CONGRATULATIONS-1.png?resize=778%2C778&#038;ssl=1" alt="" width="778" height="778"><br />
</span></div>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/congratulations-joseph-awinongya-jr/">Congratulations Joseph Awinongya Jr!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7735</post-id>	</item>
		<item>
		<title>CSFC Boxing Upgrades</title>
		<link>https://www.chicagosportsfitnessclub.com/csfc-boxing-upgrades/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 16:04:42 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=7280</guid>

					<description><![CDATA[<p>New Ring, New Sting: CSFC Boxing Studio Levels Up! Pro-grade ring ✓ Fresh uppercut bag ✓ Upgraded speed bag setup ✓ Enhanced lighting and flooring ✓. Ready to rumble?</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-boxing-upgrades/">CSFC Boxing Upgrades</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="auto"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tbe/1/16/1f94a.png" alt="&#x1f94a;" width="16" height="16"></span> New Ring, New Sting: CSFC Boxing Studio Levels Up! <span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od"><img decoding="async" loading="lazy" class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t40/1/16/1f4a5.png" alt="&#x1f4a5;" width="16" height="16"></span></div>
<div dir="auto">Pro-grade ring ✓</div>
<div dir="auto">Fresh uppercut bag ✓</div>
<div dir="auto">Upgraded speed bag setup ✓</div>
<div dir="auto">Enhanced lighting and flooring ✓.</div>
<div dir="auto">Ready to rumble?</div>
<div dir="auto"><img data-recalc-dims="1" decoding="async" data-attachment-id="7285" data-permalink="https://www.chicagosportsfitnessclub.com/csfc-boxing-upgrades/boxing_gym_in_joliet_3/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_3.jpg?fit=1440%2C1522&amp;ssl=1" data-orig-size="1440,1522" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Boxing_Gym_In_Joliet_3" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_3.jpg?fit=969%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-7285" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_3.jpg?resize=969%2C1024&#038;ssl=1" alt="" width="969" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_3.jpg?resize=969%2C1024&amp;ssl=1 969w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_3.jpg?resize=284%2C300&amp;ssl=1 284w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_3.jpg?resize=768%2C812&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_3.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 969px) 100vw, 969px" /></div>
<div dir="auto"><img data-recalc-dims="1" decoding="async" data-attachment-id="7283" data-permalink="https://www.chicagosportsfitnessclub.com/csfc-boxing-upgrades/boxing_gym_in_joliet_5/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_5.jpg?fit=1440%2C1522&amp;ssl=1" data-orig-size="1440,1522" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Boxing_Gym_In_Joliet_5" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_5.jpg?fit=969%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-7283" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_5.jpg?resize=969%2C1024&#038;ssl=1" alt="" width="969" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_5.jpg?resize=969%2C1024&amp;ssl=1 969w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_5.jpg?resize=284%2C300&amp;ssl=1 284w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_5.jpg?resize=768%2C812&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_5.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 969px) 100vw, 969px" /> <img data-recalc-dims="1" decoding="async" data-attachment-id="7284" data-permalink="https://www.chicagosportsfitnessclub.com/csfc-boxing-upgrades/boxing_gym_in_joliet_4/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_4.jpg?fit=1440%2C1522&amp;ssl=1" data-orig-size="1440,1522" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Boxing_Gym_In_Joliet_4" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_4.jpg?fit=969%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-7284" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_4.jpg?resize=969%2C1024&#038;ssl=1" alt="" width="969" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_4.jpg?resize=969%2C1024&amp;ssl=1 969w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_4.jpg?resize=284%2C300&amp;ssl=1 284w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_4.jpg?resize=768%2C812&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2024/09/Boxing_Gym_In_Joliet_4.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 969px) 100vw, 969px" /></div>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-boxing-upgrades/">CSFC Boxing Upgrades</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7280</post-id>	</item>
		<item>
		<title>Boxing Studio Improvements!</title>
		<link>https://www.chicagosportsfitnessclub.com/boxing-studio-improvements/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 16:03:10 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=6101</guid>

					<description><![CDATA[<p>Boxing Studio Improvements! To keep up with the growing interest in boxing we&#8217;ve expanded our boxing studio and added a new 10 bag rig with 6 additional bags. Additional improvements planned for that studio include new flooring and a new boxing ring! As always access included FREE with membership! #csfcjoliet #boxing &#160; &#160;</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/boxing-studio-improvements/">Boxing Studio Improvements!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="" dir="auto">
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<div dir="auto">Boxing Studio Improvements! To keep up with the growing interest in boxing we&#8217;ve expanded our boxing studio and added a new 10 bag rig with 6 additional bags. Additional improvements planned for that studio include new flooring and a new boxing ring! As always access included FREE with membership! <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZW3auAEQ2UCgyq59NYKprKoD8Bmss_pVdW791USnra_B91KbWFjjQ8hH4bfFztTqtfPdnfyxXTr6Fkg-c8PAz5O4RQOgAuc3R0X8LjvBNKTnzSNIN96KdImf5EkaCVraa5MlOIBA0P6Lx-OaxD-qIP3oqNI0ceEfYJBOMUmxjjlZVoS96Tu4IDMhdJ1Hnp8EyAP8mNkz04SKFR2KvXNY1M_&amp;__tn__=*NK-R">#csfcjoliet</a> <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/boxing?__eep__=6&amp;__cft__[0]=AZW3auAEQ2UCgyq59NYKprKoD8Bmss_pVdW791USnra_B91KbWFjjQ8hH4bfFztTqtfPdnfyxXTr6Fkg-c8PAz5O4RQOgAuc3R0X8LjvBNKTnzSNIN96KdImf5EkaCVraa5MlOIBA0P6Lx-OaxD-qIP3oqNI0ceEfYJBOMUmxjjlZVoS96Tu4IDMhdJ1Hnp8EyAP8mNkz04SKFR2KvXNY1M_&amp;__tn__=*NK-R">#boxing</a></div>
</div>
<div dir="auto"><img data-recalc-dims="1" decoding="async" data-attachment-id="6103" data-permalink="https://www.chicagosportsfitnessclub.com/boxing-studio-improvements/csfc_boxing_studio_1/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?fit=1440%2C1080&amp;ssl=1" data-orig-size="1440,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="CSFC_Boxing_Studio_1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?fit=1024%2C768&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-6103" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?resize=1024%2C768&#038;ssl=1" alt="" width="1024" height="768" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?resize=800%2C600&amp;ssl=1 800w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_1.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /> <img data-recalc-dims="1" decoding="async" data-attachment-id="6102" data-permalink="https://www.chicagosportsfitnessclub.com/boxing-studio-improvements/csfc_boxing_studio_2/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?fit=1440%2C1080&amp;ssl=1" data-orig-size="1440,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="CSFC_Boxing_Studio_2" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?fit=1024%2C768&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-6102" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?resize=1024%2C768&#038;ssl=1" alt="" width="1024" height="768" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?resize=800%2C600&amp;ssl=1 800w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2022/06/CSFC_Boxing_Studio_2.jpg?w=1440&amp;ssl=1 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></div>
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<p>The post <a href="https://www.chicagosportsfitnessclub.com/boxing-studio-improvements/">Boxing Studio Improvements!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6101</post-id>	</item>
		<item>
		<title>CSFC Buddies of the month!</title>
		<link>https://www.chicagosportsfitnessclub.com/csfc-buddies-of-the-month/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Thu, 17 Jun 2021 15:05:18 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Members]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=5406</guid>

					<description><![CDATA[<p>Introducing the dynamic duo of CSFC&#8217;s Buddies of the Month, Anthony King and Jonathan Flores! The pair have individually been members of CSFC for over 2 years, but only began working out together a few months ago. The two are often found in CSFC&#8217;s boxing studio working on footwork and trying to avoid punches. They [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-buddies-of-the-month/">CSFC Buddies of the month!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span class="d2edcug0 hpfvmrgz qv66sw1b c1et5uql lr9zc1uh a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Introducing the dynamic duo of CSFC&#8217;s Buddies of the Month, Anthony King and Jonathan Flores! The pair have individually been members of CSFC for over 2 years, but only began working out together a few months ago. The two are often found in CSFC&#8217;s boxing studio working on footwork and trying to avoid punches. They enjoy training together because they each have their own strengths and push the other in areas they feel weak in. They say they both wanna hit and not get hit, so they hit each other a lot. The two are avid boxers and really enjoy the space CSFC has for the sport. We really admire the effort and time these guys put into training at CSFC. <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl oo9gr5id gpro0wi8 lrazzd5p" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZV-64eMVjRjLTdHznE_1rzoulpO4uemom36IZVVzGnRN5Zuhe85UdswSvecr4Nf3IcI09VgSlyLIW2yOXrZH44pJ7uTe7Kjm3AgAQxYPLxVLSAQAFB-Fe8NX7iHvkealNKAjP-hCVOiSdgHlMva5QNrk9otqkSrJy4f0qDBiI_g5A&amp;__tn__=*NK*F">#csfcjoliet</a> </span></p>
<p>&nbsp;</p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="5407" data-permalink="https://www.chicagosportsfitnessclub.com/csfc-buddies-of-the-month/csfc_buddies/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="CSFC_Buddies" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?fit=1024%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-5407" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?resize=1024%2C1024&#038;ssl=1" alt="" width="1024" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?resize=360%2C360&amp;ssl=1 360w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/06/CSFC_Buddies.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-buddies-of-the-month/">CSFC Buddies of the month!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5406</post-id>	</item>
		<item>
		<title>CSFC Boxing Trainer Profile!</title>
		<link>https://www.chicagosportsfitnessclub.com/csfc-boxing-trainer-profile/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Wed, 12 May 2021 16:17:26 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=5377</guid>

					<description><![CDATA[<p>Get to know our Personal Trainers! This week we are featuring our Boxing Trainer Mitchell Pulido. Mitchell began fighting at the age of 16 in an MMA style gym, learning the fundamentals of ground fighting. After meeting his first striking coach, he set MMA aside and found his love for boxing. Mitchell started to participate [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-boxing-trainer-profile/">CSFC Boxing Trainer Profile!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="" dir="auto">
<div id="jsc_c_9h" class="ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a" data-ad-comet-preview="message" data-ad-preview="message">
<div class="j83agx80 cbu4d94t ew0dbk1b irj2b8pg">
<div class="qzhwtbm6 knvmm38d">
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q">
<div dir="auto">Get to know our Personal Trainers! This week we are featuring our Boxing Trainer Mitchell Pulido. Mitchell began fighting at the age of 16 in an MMA style gym, learning the fundamentals of ground fighting. After meeting his first striking coach, he set MMA aside and found his love for boxing. Mitchell started to participate in Chicago Golden Glove tournaments and later, several others. He is still currently competing as an amateur boxer today.</div>
</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q">
<div dir="auto">Mitchell loves working with others to help grow their passion for the sport as well. He wants to remind everyone that if you want it, work for it. The workouts are hard, but the results are worth it.</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q">
<div dir="auto">Boxing lessons are available to children, members and non-members. For more information on boxing, stop by the front desk or email pt@csfcjoliet.com. <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/csfcjoliet?__eep__=6&amp;__cft__[0]=AZXC5bTYjVpFApTwSeg6Hr-G2jP4QgdQHCNHd_IWCz1tBgh7QK2Q_6wyUQvdLOvgSeTNv31AfCuFHoqFUA6FhiungdA-Sc58-Ow1iMwcVXgVvgYwtVj9keZbxgvdB2AIFOA2rc456t_yIxtDyEh-yoq5MMHkUuSFkvBPtMn961OiBg&amp;__tn__=*NK-R">#csfcjoliet</a></div>
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</div>
<div dir="auto"><img data-recalc-dims="1" decoding="async" data-attachment-id="5378" data-permalink="https://www.chicagosportsfitnessclub.com/csfc-boxing-trainer-profile/mitch-trainer-profile/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Mitch trainer profile" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?fit=1024%2C1024&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-5378" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?resize=1024%2C1024&#038;ssl=1" alt="" width="1024" height="1024" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?resize=360%2C360&amp;ssl=1 360w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2021/05/Mitch-trainer-profile.png?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></div>
</div>
</div>
</div>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/csfc-boxing-trainer-profile/">CSFC Boxing Trainer Profile!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5377</post-id>	</item>
		<item>
		<title>New Boxing Area</title>
		<link>https://www.chicagosportsfitnessclub.com/new-boxing-area/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Thu, 16 May 2019 16:33:35 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<guid isPermaLink="false">https://www.chicagosportsfitnessclub.com/?p=4425</guid>

					<description><![CDATA[<p>Your membership just got ENHANCED. All members now have access to the our updated BOXING ROOM INCLUDED FREE with their membership. This room features a full size boxing ring, heavy bags and speed bags. Rules &#38; Regulations Apply.</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/new-boxing-area/">New Boxing Area</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Your membership just got ENHANCED. All members now have access to the our updated BOXING ROOM INCLUDED FREE with their membership. This room features a full size boxing ring, heavy bags and speed bags. Rules &amp; Regulations Apply.</p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="4431" data-permalink="https://www.chicagosportsfitnessclub.com/new-boxing-area/img_0523/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?fit=4032%2C3024&amp;ssl=1" data-orig-size="4032,3024" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1557917902&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_0523" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?fit=1024%2C768&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-4431" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?resize=1024%2C768&#038;ssl=1" alt="" width="1024" height="768" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?resize=800%2C600&amp;ssl=1 800w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?resize=600%2C450&amp;ssl=1 600w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?w=2400&amp;ssl=1 2400w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0523.jpg?w=3600&amp;ssl=1 3600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="4427" data-permalink="https://www.chicagosportsfitnessclub.com/new-boxing-area/img_0723-2/" data-orig-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?fit=4032%2C3024&amp;ssl=1" data-orig-size="4032,3024" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1557917927&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_0723 2" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?fit=1024%2C768&amp;ssl=1" loading="lazy" class="alignnone size-large wp-image-4427" src="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?resize=1024%2C768&#038;ssl=1" alt="" width="1024" height="768" srcset="https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?resize=800%2C600&amp;ssl=1 800w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?resize=600%2C450&amp;ssl=1 600w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?w=2400&amp;ssl=1 2400w, https://i0.wp.com/www.chicagosportsfitnessclub.com/wp-content/uploads/2019/05/IMG_0723-2.jpg?w=3600&amp;ssl=1 3600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/new-boxing-area/">New Boxing Area</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4425</post-id>	</item>
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		<title>A boxing champion in the making!!</title>
		<link>https://www.chicagosportsfitnessclub.com/a-boxing-champion-in-the-making/</link>
		
		<dc:creator><![CDATA[Chicago Sports &#38; Fitness Club]]></dc:creator>
		<pubDate>Wed, 12 Jul 2017 15:00:14 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<guid isPermaLink="false">https://chicagosportsfitnessclub.com/?p=3117</guid>

					<description><![CDATA[<p>Article about Jojo in the Herald News today- http://www.theherald-news.com/2017/06/27/youth-boxing-awinongya-takes-his-talents-to-national-junior-olympics/axnsmx6/ He currently is competing in the National Junior Olympics in West Virginia, which began Sunday. Jojo’s father, former professional boxer Joseph Awinongya, said the tournament is a big deal for kids Jojo’s age. “Junior Olympics means a lot to the kids because it gets you a [&#8230;]</p>
<p>The post <a href="https://www.chicagosportsfitnessclub.com/a-boxing-champion-in-the-making/">A boxing champion in the making!!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
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										<content:encoded><![CDATA[<p>Article about Jojo in the Herald News today-</p>
<p>http://www.theherald-news.com/2017/06/27/youth-boxing-awinongya-takes-his-talents-to-national-junior-olympics/axnsmx6/</p>
<p>He currently is competing in the National Junior Olympics in West Virginia, which began Sunday. Jojo’s father, form<span class="text_exposed_show">er professional boxer Joseph Awinongya, said the tournament is a big deal for kids Jojo’s age.</span></p>
<div class="text_exposed_show">
<p>“Junior Olympics means a lot to the kids because it gets you a ranking and a chance to travel,” he said.</p>
<p>In the Junior Olympics, Jojo is fighting in the 85-pound division for 10-year-olds. Joseph doesn’t think his son will lose a step in moving up to the next division. In fact, he reported Tuesday that Jojo will be in the championship match Wednesday.</p>
<p>“He spars with a lot of people, people heavier than him,” Joseph said. “He is the one they have to worry about.”</p>
<p>Jojo, who recently turned 10, discussed boxing, school, food and video games.</p>
<p>He was a bit shy at first, but his sharpness came through quickly. When asked his favorite subject at school, he replied, “math.”</p>
<p>Eight times five? Without hesitation or using his fingers, he said, “40.” Several more attempts to stump him went for naught.</p>
<p>Jojo, who is going into fifth grade, reads and writes at an eighth-grade level. For the Awinongya family, school comes before boxing, and it is something Jojo excels at.</p>
<p>“He does this because he is getting good grades in school,” Joseph said. “He doesn’t miss school. This is something we promised our son, if he is doing well at school, we will keep pushing him.”</p>
<p>As far as training, the young fighter would not say there was a single thing about it he did not like. “Everything,” Jojo said when asked about his favorite thing to do when training.</p>
<p>When deciding on one thing he didn’t particularly like, Jojo poked fun at his trainer, Jeramiah Bell, who pushes him hard when they train.</p>
<p>“Sometimes when I work with my personal trainer, sometimes I don’t like it,” Jojo joked.</p>
<p>When Jojo is not working on his boxing at his home gym, Chicago Sports &amp; Fitness Club in Joliet, he is on the court dribbling a basketball or in the pool swimming.</p>
<p>Boxing and school are not the only things that keep Jojo busy. In fact, before leaving for the Junior Olympics last weekend, Jojo performed with the Generation Dance Company at the Rialto Square Theatre.</p>
<p>Jojo even has a speaking part in an upcoming feature-length film, “I Am Your Keeper,” with possibly more roles on the horizon.</p>
<p>Social media is another way Jojo is getting his name out there. You can follow him on his YouTube channel, Josephawin.</p>
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<p>The post <a href="https://www.chicagosportsfitnessclub.com/a-boxing-champion-in-the-making/">A boxing champion in the making!!</a> appeared first on <a href="https://www.chicagosportsfitnessclub.com">Chicago Sports &amp; Fitness Club</a>.</p>
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